Create and customize your perfect workout program
The best way to fit your workouts into your busy schedule. Customizable workout schedule, high-quality workout videos, healthy recipes, progress tracking and much more.
Start your free 7-day trial
Watch the trailer and see what makes us different
Fitness Updated is a smart health and fitness platform that combines premium video workouts, customizable workout schedules, healthy recipes, nutrition plan and daily guidance.
Fitness doesn’t have to be hard. The workout schedules are completely customizable and diverse which makes your journey much more personalized and efficient.
You simply log in daily and we take care of everything else. You'll get a step-by-step approach that's unique to your fitness goal, personal characteristics and physique.
Watch the trailer and see how this platform can forever change the way you approach fitness!
Custom-made personalized workout program
Just choose your primary fitness goal and fill in your personal characteristics, and the algorithm will create the perfect workout schedule for you.
You can then change and customize this schedule as much as you'd like. Or even create a brand new one.
Daily workouts, progress tracking and nutrition plan
Each and every day your dashboard will present you a new workout(s) according to your workout schedule. Plus a meal plan for the day, with healthy recipes to choose from.
You can also see your progress, completed & skipped workouts, along with a peek of the workouts for tomorrow.
Forget about guesswork once and for all. You will know exactly what to do on any given day.
Customizable workout schedule
You'll get a unique workout calendar, created by a smart algorithm personalized specifically for you and your fitness goal, personal characteristics and physique.
This way you'll know exactly what to expect each and every day.
It's completely customizable so you can personalize every day. You can choose the workouts for each day, you can add or remove workouts or you can choose a different rest day.
You'll be able to make it fit your own daily schedule and complement your daily schedule with workouts. You can also easily prolong it or reduce the duration of your program.
Workout Library with 19 different workouts
Have a library of video workouts, ready to play at any time. Short or long, easy and fun or extra challenging and intense - you will never get bored again.
Beginner or fitness veteran, there is something for everybody.
The sequences are innovative, with literally hundreds of moves, designed to get you in the best shape of your life.
Custom-made nutrition plan & dozens of recipes
A nutrition library with dozens of healthy recipes for every meal type and caloric group.
Filter recipes by meal type and caloric group and chose what you want to eat, or follow the special nutrition plan designed for you available on your dashboard.
Reviews from our users
I love it!
Created few program plans to see how accurate they get, and love how well-structured they are. Started with the workouts last week, and they are really pushing you to dig deeper. The casual don’t-worry-you’ll-handle-it approach is all over the platform and I love it!
Dean D.
Amazing!
On day 16 and this is the best fitness platform I've ever used. The workouts are really innovative and unlike most that I have tried. The nutrition plan makes things simple so you cannot fail. Thank you guys soo much for such an amazing platform!
Alexandra K.
Super challenging!
Determined to see how hard it can get, I made my program to be super challenging. Way tougher than I expected. Lots of agility work, and some crazy power moves. On day 5 and I can tell that my body is already changing.
Thomas J.
Great results!
Ok, so my husband and I started a program plan together and we are now well on our way. Hitting day 38 tomorrow and the results are amazing. He lost 12 pounds and I’m down by… wait for it… 14! Ta daaa! Still some more to go, but I love how easy and straightforward it is.
Kate J.
Lots of fun!
Day 14 and love the results. I’m super excited for the following week. So far it’s been a lot of fun, and this whole fitness thing starts to get really addictive. The guidance is so informative and helpful I really feel on top of things.
John G.
Easy to follow!
Forgot how long it was since I actually enjoyed being committed to a workout program. Finally able to ease my way into fitness and improve from there. The workouts are fun, challenging, and the guidance keeps me motivated.
Vera D.